Staying in touch is essential for your wellbeing and can help you with your recovery.
- Stay in touch with your support team including your employer, insurer case manager, doctor, treatment providers and, where relevant, workplace rehabilitation providers. They will help you keep focused on your recovery
- Stay connected with your workplace. If you are unable to recover at work straight away, find ways to stay in contact with people in your workplace.
- Stay connected with family and friends.